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Sports Injury and Post-Surgery Rehabilitation in Canberra

Writer: Elliot Langner
Elliot Langner
Oct 30
1 min read

Whether you've rolled an ankle at netball, strained a hamstring at footy or are recovering from a knee or shoulder operation, a structured rehab program can help you return to your sport and daily life with confidence. Our Mitchell clinic in Canberra provides one-on-one rehabilitation tailored to your injury and goals.

Sports injuries we commonly treat

  • Ankle sprains and foot pain

  • Knee injuries, including ligament and meniscus injuries

  • Hamstring, calf and groin strains

  • Shoulder pain and instability

  • Back and neck pain from training

Rehabilitation after surgery

After an operation such as a knee reconstruction, joint replacement or shoulder repair, the right exercise at the right time matters. We follow your surgeon's guidelines and progress your program safely, from early movement through to strength, power and return to sport.

What our rehab looks like

Every session is one-on-one. We combine a thorough assessment with progressive exercise in our gym, hands-on treatment where it helps, and a clear home program so you know exactly what to do between visits.

Book an appointment

Our Canberra clinic is at 2B/20 Winchcombe Court, Mitchell ACT 2911, open Monday to Friday, 8am to 4pm. Book online through our website or call 0415 491 547.

 
 
 

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